If your training is already familiar to you, but your eating habits need help I am willing to help you with it.

I offer tailored nutritional coaching that takes into account all allergies and daily activity. Coaching is always personal and customer-oriented.

Food preparation can be made from a single diet to long-term plans. When you are able to keep the most important guiding principles in nutrition and get the right energy from good sources you will be a step closer to your goals. The right kind of nutrition and sufficient rest is the foundation of the whole workout.

    Personal Trainer Mikko Kaukojärvi

    WhatsApp/puh: +358456657615

    email: ptkaukojarvi@gmail.com